Athi pazham powder is a fine, light brown powder made from dried figs, known for being rich in fiber, calcium, and other essential minerals like potassium, iron, and phosphorus. It is used in various dishes, drinks, and recipes to add a subtle fig flavor and sweetness, and it can also be consumed for its health benefits like aiding digestion, strengthening bones, and boosting antioxidants. 

• Digestive health: It acts as a natural laxative to relieve constipation.
• Bone strength: The calcium in figs helps to strengthen bones.
• Blood pressure: The potassium content can help in regulating blood pressure.
• Reproductive health: Some traditional uses suggest it may help improve reproductive health.
• Increased plasma antioxidant capacity: Consuming figs can increase the plasma antioxidant capacity in the body.