Reduces Stress and Anxiety: Clinical trials show that daily supplementation can significantly lower perceived stress scales and reduce the activity of the HPA axis, which regulates your stress response. Boosts Athletic Performance: Research shows it can increase strength, muscle mass, and speed during resistance training, while improving oxygen usage (VO₂ max) and lowering exercise fatigue.Supports Male Fertility: Supplementation has been linked to increased testosterone levels, better sperm quality, and improved sperm count and motility. Regulates Blood Sugar: Some limited clinical evidence sests components like withaferin A stimulate cells to absorb glucose, helping to reduce blood sugar and HbA1c levels. Improves Sleep Quality: Studies suggest it helps people fall asleep faster, stay asleep longer, and experience deeper, more restful sleep, making it highly beneficial for individuals with insomnia.Enhances Memory and Focus: Early evidence indicates that its antioxidant properties support healthy brain activity, boosting attention, memory, and general cognitive performance.
| General |
| Form |
Root |
| Manufacturer |
Vivethan |
| Weight / Count |
100gm |
| Regional Names |
| Botanical Name |
Withania somnifera |
| Tamil |
Ashwagantha ver,Amukkira, Amukkirakkilangu. |
| English |
Indian Ginseng, Winter Cherry, Poison Gooseberry |
| Hindi |
Asgandh, Punir |
| Telugu |
Penneru Gadda, Dommadolu Gadda. |
| Malayalam |
Amukkuram, Pevetti |
| Kannada |
Ashvagandhi, Hiremaddinagida |
