Mango seed , derived from the dried, ground kernels of mango seeds, is a nutrient-dense, slightly nutty-flavored ingredient known in Ayurveda for its health benefits. It is highly antioxidant-rich, offering high fiber and mineral content (iron, potassium, calcium) that supports digestive health, weight management, and reduced bad cholesterol.

• Nutritional Composition: High in starch, fat, and protein containing essential amino acids like leucine, valine, and lysine. It is known to contain Vitamin B12, along with A, B1, B2, and B6.
• Health Benefits: Used for treating diarrhea, dysentery, improving blood circulation, reducing hypertension, and supporting immune health.