Supports Heart Health: They contain healthy monounsaturated and polyunsaturated fats, plus magnesium, which help lower bad LDL cholesterol and regulate blood pressure. Boosts Immunity: Rich in Vitamin E, zinc, and selenium, they protect cells from damage and help your body fight off infections. Promotes Skin Health: High amounts of vitamin E and essential fatty acids combat skin damage, maintain moisture, and promote a healthy glow. Aids Weight Management: The combination of protein, fat, and fiber slows digestion, helping you feel full longer and reducing overeating.
Regulates Blood Sugar: Healthy fats and fiber prevent sharp blood sugar spikes, making them a smart snack option for managing type 2 diabetes.
| General |
| Form |
Seeds |
| Manufacturer |
Vivethan |
| Weight / Count |
100gm |
| Regional Names |
| Botanical Name |
Helianthus annuus |
| Tamil |
Sunfllower seeds, |
| Hindi |
Soorajmukhi ke beej |
