It is also used to make toothpaste and medicines that cure digestive ailments.

Gives Relief from Pain: Mace spice contains natural pain-relieving compounds such as menthol. It has been used in traditional medicine as a sedative to treat painful conditions. It is beneficial for abdominal pain, arthritic joint pain, muscle cramps, etc. The topical application of spice oil also helps get immediate relief from pain.

Brain health: Improves brain health.

Blood circulation: Helps maintain healthy blood circulation.

Skin and hair health: Keeps hair and skin healthy.

Stress: Has calming and relaxing properties that can help reduce stress and anxiety

Kidneys: Has diuretic properties that can help flush out toxins and waste products from the body.